Dr. Sarah Berger
in the Media
Mental Health Insights for Families, Clinicians & Communities
Dr. Berger is a trusted voice on mental health, parenting, anxiety, and chronic illness. She has been featured in national publications and media outlets, sharing practical, evidence-based insight with parents, patients, and professionals.
Featured in
Choosing the right phone for a child involves more than convenience. This feature explores how parents can balance safety, screen time, emotional wellbeing, and age-appropriate independence when introducing technology to kids.
Developmental maturity, emotional readiness, safety awareness, and a child’s ability to handle responsibility all play a role when deciding if they are ready to watch a younger sibling independently.
Dr. Berger speaks to the Returning to school during the pandemic brought significant emotional challenges for many teens, including anxiety, uncertainty, social pressure, and disrupted routines. This feature explores the mental health impact students experienced during an especially difficult period of transition.
Workplace pressure, burnout, packed schedules, and emotional exhaustion can become more intense during the holiday season. This feature explores practical ways to manage stress, set healthier boundaries, and protect mental wellbeing during busy periods.
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